Lemon Diet – Lose 10 Pounds In 7 Days !

We present you an easy and efficient diet that will help you lose 10 pounds in a week.

This diet includes beneficial ingredients and is proven as efficient in short period of time.

     Breakfast:

Start the day with a glass of cool lemonade in order to activate the metabolism and detoxify the body. After half an hour, take 2 apples or 2 orange or 1 big grapefruit.

In addition to the fruit, take a handful of nuts, almonds or hazelnuts which are great source of antioxidants.

     Lunch:

Prepare meat, chicken or veal with yoghurt.

     Snack:

Make yourself a fresh salad with olive oil and little salt.

     Dinner:

Try to eat dinner before 6 p.m. Make yourself hard boiled eggs with salad of cucumber or lettuce with olive oil and little salt.

Drink 1l of green tea (4 bags of green tea in 1 l of water) before going to bed.

Follow this menu for a week or 10 days depending on how much weight you want to lose. Expect to lose 10 pounds in a week.

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