Normally, we do not examine our meals every day in order to find out whether they contain something that may cause cancer.
If we take the newest figures into consideration, maybe that’s not a bad idea at all!
Namely, a year ago, research showed that nearly 1.5 million suffer from some kind of cancer. So, don’t you think we should try and find out what all can cause this terrifying disease and lead to this high number of new tumor patients?
Therefore, this article will reveal the top 10 foods that may contain cancer- causing agents or may lead to malignancy:
The consumption of handles meats can lead to the incidence of cancer. This includes frankfurters, wieners, bacon, most lunch meats like bologna or pimento chunk.
Namely, according to the report by scientists written in the diary of BMC Medicine, your health and wellbeing are seriously harmed by the exorbitant salts and chemicals used in the production of these meats.
Namely, their study included individuals from 10 European nations and continued for right around 13 years. Its findings were rather disturbing: 1 in each 17 individuals who participated in the research died.
Moreover, those who ate 160 grams or a greater amount of prepared meats expanded their danger of right- on- time demise as much as 44 percent in 12 years, compared to individuals who consumed 20 grams or less.
You may still believe, and you are certainly not wrong, that fish is one of the most needed and healthiest foods possible. Nevertheless, this is not the case with farmed salmon. Facts say that more than 60 percent of the salmon consumed in the USA is farm raised.
This includes the following: fish are given unnatural food and are constantly being contaminated with known carcinogens, such as chemicals, antibiotics, pesticides.
These chemicals are given to them with the aim to provide reddish pink color to their meat, as it is naturally, and which does not appear as they are fed with chicken litter. Furthermore, they live in very crowded conditions which results in these fish having 30 times the number of sea lice than wild salmon.
Processed White Flours
There is no doubt that you have all been informed that white flour can offer almost no benefit to you, but we are sure that you have not heard the whole story.
Namely, when being refined, the characteristic supplements of grains are being crushed. Moreover, the flour has no more time left to brighten naturally; instead, it is dyed with a compound called chlorine gas. According to the EPA, this gas is extremely dangerous, and it is not even safe to breathe it in, as large amounts can be deadly.
Many handled nourishments contain white flour, which has a high glycemic rate and rapidly increases glucose and insulin levels. This is believed to be spreading disease cells, but it is also the immediate reason for diabetes.
Destructive tumors sustain basically on the sugars in your circulation system. By keeping away from refined grains, for example, white flour, you can evade, or at any rate, starve tumors.
GMO’s, or genetically modified organisms, are adjusted by chemicals and developed with chemicals.
The findings of a study done by Dr. Pusztai at the Rowett Institute in Scotland gave some devastating results. Namely, rats were fed with GMO foods particularly potatoes.
In the first 10 days of the research, researchers found pre-dangerous cell developments in all rats, alongside with littler brains and livers. Even though consumers believe that the FDA has sanctioned these GMO foods, it is not the case.
Namely, the FDA has no testing strategies for GMO’s. As found in a major human study, the genes in GMO’s can be transferred into the DNA of their consumers. Amazingly, more than 90% of our corn and soy are now genetically modified, including soybeans, wheat, and corn.
Microwave popcorn may seem like a nice, light snack, but you better be careful. There is more than just kernels in most microwave popcorn. It contains PFOA (perfluorooctanoic acid) which is a likely carcinogen and can also be found in Teflon.
A recent study conducted at the University of California, PFOA is connected to sterility in women. Various studies in lab creatures and people demonstrate that introduction to PFOA altogether builds the danger of kidney, bladder, liver, pancreas and testicular malignancies.
Moreover, there is a lung disease known as diacetyl that is associated with inhaling the fumes from a freshly popped bag of popcorn. Moreover, they also contain some extremely hazardous chemicals, such as propyl gallate, a substance that causes stomach issues and skin rashes.
We all love potato chips! However, apart from that, the truth is that they can be extremely harmful to our health.
Potato chips are also high in fat and calories, which contribute to unhealthy weight gain, high cholesterol, high blood pressure and other health problems. Plus, they contain artificial flavors and numerous preservatives that are not good for your health.
According to a study conducted on the New England Journal of prescription, found that the regular consumption of only 1 ounce of potato chips can lead to 2-pound weight pick up in one year.
Moreover, this food can raise your cholesterol levels, as Other than being brimming with trans-fats which can bring about elevated cholesterol in the vast majority, and as potato chips are rich in sodium, they can lead to hypertension.
There is no doubt that refined sugars increase insulin levels, and are the best food for malignant cells, as they stimulate their growth.
This was found almost a century ago, when the Nobel prize winner Otto Warburg, in 1931, discovered that tumors and cancer cells use sugar to survive and grow in size.
The biggest threat is high-fructose corn syrup (HFCS) but even brown sugar is highly refined white sugar with some of the removed molasses added back in for flavor and color. They are the source of major insulin spikes and feed the growth of cancer cells.
Moreover, foods which are rich in refined sugars and HFCS, like cakes, pies, treats, soft drinks, juices, sauces, grains, and numerous other ones should be avoided.
Instead of using refined sugar or artificial sweeteners, you can try alternatives like honey, jaggery, blackstrap molasses, maple syrup or the herb stevia to sweeten any dish.
The latest study published in the American Journal of Nutrition in May revealed that people who consumed more than one soda every day had a higher danger of stroke than those who do not drink soft drinks.
These drinks are abundant in sugars and calories, do they lead to weight gain and obesity. The consumption of a lot of soft drinks increases the glucose levels, which can lead to irritation and insulin resistance. Moreover, these drinks are the major reason for gastro-esophageal reflux disease.
Usually, when one wants to lose some weight, or diabetics, who need to stay away from sugar, they use artificial sweeteners. However, newest studies prove that the consumption of these sweeteners actually leads to weight gain. Therefore, it offers only a little or no help to diabetics.
There are cases in which aspartame has been found to bring about shakings, which a few individuals will confuse for an insulin response. The truth is that these artificial sweeteners make it even harder to control glucose levels and exacerbate conditions that are identified with diabetes, for example, waterfalls and gastroparesis.
Most cans are lined with a product called bisphenol-A (BPA), which has been shown to genetically alter the brain cells of rats. Many plastic goods, thermal paper, water lines, and many dental composites also contain BPA. It is known to cause heart disease, infertility, and intestinal damage.
According to a study conducted in May of 2013 by the National’s Proceeding Academy of Sciences, BPA affects the way genes worked inside rats’ brains. The FDA seems to agree this is a problem and is supporting efforts to reduce, replace or eliminate the amounts found in canned foods. The high acidity leaves tomatoes more dangerous because they can release the BPA more readily from the can lining.