These vitals have a location right under the rib cage. They are in charge for cleansing and detox, specifically for filtering 10-150 quarts blood every day. This is essential for all body functions and for keeping the blood healthy as well. The kidneys are responsible for the excessive fluids or waste material from the organism. They also regulate the levels of electrolytes and keep the bones healthy and strong; they make more red blood cells and they stabilize the blood pressure.
If the kidneys are in trouble and cannot function any more, as it happens, our health is in big trouble. Continue reading carefully to recognize and prevent all the problems linked to kidney damage or failure:
When the kidneys start to fail at their “job”, they could get rid of excess fluids less and this will make your face swollen and bloated, as well as the limbs and joints.
2. Urination changes
The most early and obvious signs are the following:
- Foamy urine
- Trouble when urinating
- Pale color of urine, frequent and in big amounts
- Pressure during the process
- Many urge to urinate during the night
- Dark urine, not frequent urinating and with small amounts
3. Rash of the skin
The waste buildup in the body might be linked to kidney failure – the skin gets many rashes and itching. All the waste is piled up in the blood and makes the skin look dry, irritated and unhealthy. Lotions, creams and cosmetics can ease up a little bit, but they don’t solve the problem that is coming from the inside – in case the rash is directly caused by the kidney problems, of course.
Healthy kidneys produce EPO (erythropoietin), which is a hormone that makes more red blood cells that bring oxygen to where it is needed. If the number of the red blood cells is lowered, fatigue is going to occur and it will have an impact on the muscles and the brain as well. This is also a sign of a severe anemia.
5. Shortness of breath
This is a common problem, but it may be linked to kidney damage. If the body doesn’t have enough oxygen, it’s due to the low number of red blood cells which deliver the oxygen everywhere. The quantity of these blood cells is connected to the destructive piled up toxins in the lungs.
6. Metallic taste in the mouth
The waste accumulated in the blood is going to change your taste to the foods and even can cause bad breath all the time. Another sign of kidney damage is an austere change in some foods or poor appetite.
The pain in the upper back is one more symptom of this condition. More or less that is the same area where the kidneys are placed. The pain can be triggered even more by an infection or kidney stones.
8. Bad concentration and dizziness
The bad oxygen flow to the brain is clear sign of a serious anemia, but also for a kidney failure. It’s going to mess up the focus and the concentration, making you light headed and dizzy and might even cause memory troubles.
Incorporate more healthy foods in your diet and have more antioxidant foods or take supplements. That way your kidneys are going to work at their best and process good material.