A girl who cared by Grandma is sick in bed Your first line of protection against any virus or infection is your personal immune system, and you need to learn how to support your immune system naturally.Joining 7 antibacterial and antiviral ingredients, the basic formula of this ‘Master Tonic’ dates back to medieval Europe. It is a excellent cleansing natural antibiotic, ruining both gram-positive and gram-negative bacteria. It is a potent anti-viral and anti-fungal/yeast formula, and can boost blood and lymph circulation in the body. It is also known to be helpful for treating colds and the flu, and also Candida.
1. APPLE CIDER VINEGAR
Apple cider vinegar is rich in high levels of acetic and malic acid as well as vitamins, mineral salts and amino acids. Some of ACV’s active ingredients are soluble fibers in the form of pectin, vitamin A, vitamin B6, vitamin C, vitamin E, thiamin, lycopene, niacin, pantothenic acid, riboflavin and beta-carotene. Apple cider vinegar also contains other minerals like sodium, phosphorus, potassium, calcium, iron and magnesium. All of these impressive substances work together and make apple cider vinegar very helpful as an antiviral, antibacterial and antifungal tonic.
Garlic has been used for thousands of years to help fight a huge number of illnesses. Garlic produces allicin, which is what gives it its strong smell and makes it helpful as an antibacterial and antiviral food. A scientific study of 146 adults showed that taking high doses of Allicin for 12 weeks lowered the chances of catching a cold by 64%, and if a cold did set in, the symptoms were reduced by 70% in the study group.
It is a powerful and aromatic root. The aromatic smell comes from essential oils and phenolic compounds like gingerols and shogaols in the root. Gingerols raise the movement of the gastrointestinal tract. It also has analgesic, sedative, anti-inflammatory and antibacterial properties.
4. HORSERADISH ROOT
Horseradish has been demonstrated in laboratory tests to be antibiotic, active against a variety of bacteria so this can improve a sinus, intestinal, bladder and skin infections. Horseradish has a high sulfur content, which may contribute to its antibiotic properties. It is also used as a effective vermifuge, helping kill and expel parasites from the system. It is an significant immune stimulate which is also known to raise the number of white blood cells in the bloodstream. It’s is also a powerful antioxidant, helping counteract the effects of stress and pollution in the environment on the body.
For centuries, onions have been used to ease inflammation and cure infections. A powerful compound called quercetin in onions is well-known to play a important role in preventing cancer. Onions scavenge free radicals, thereby lowering your risk of developing gastric ulcers. The phytochemicals in onions improve the absorption of vitamin C by the body, which leads to improved immune system activity.
6. HABANERO PEPPERS
Habaneros are one of the spiciest foods on the planet, and it is the heat that makes them so helpful to your health. Habaneros has a compound called capsaicin. Capsaicin stimulates the blood flow throughout the body, which can help ease congestion associated with the common cold and sinus infections. They are also rich in significant amounts of vitamin C, even more than citrus fruits!
Turmeric is the most effective nutritional supplement in existence. This root has been extensively studied by science for its unbelievable healing properties. It contain very powerful compounds called curcuminoids, the most important of which is curcumin. It has powerful anti-inflammatory effects and is a very powerful antioxidant. Curcumin is a bioactive substance that fights inflammation at the molecular level, blocking certain molecules from entering and disrupting proper cellular function.