Would you like to lose some extra pounds that are annoying you?! Here is a simple diet which will help you lose weight for 14 days. The main ingredient of this diet is cucumber which is known to make you feel full and prevent you from binge eating.
The procedure of preparation is very simple.
You need to have:
- 400 g of cucumber
- 200 ml of sour milk or yogurt
- Fresh, young onion
All you have to do is:
Peel the cucumber completely and chop it in small slices or pieces. Add some salt and mix them. At the end you add the yogurt and the milk as well. Mix well all of them. When you are about to eat it you can freely add some fresh onion to it in order to make it more delicious.
Consume it twice per day for 2 weeks and see the positive results.