See How You Can Know Whether Your Blood Pressure is Riskily High!

Around 70 million adults are being infected by hypertension and high blood pressure only in U.S. It means that 1 in 3 Americans face these two health problems. The good thing is that you can control them, thus you need to know which signs are telling you whether your blood pressure is very high.

Both hypertension and high blood pressure can cause kidney diseases, stroke, heart attacks, and chronic heart failure. There are cases when people with high blood pressure have no symptoms. High blood pressure can be regulated through regular exercise and a healthy diet.

A normal blood pressure level is 120/80 and lower whereas a high blood pressure level is 160/100 and above.

Some of the symptoms you may experience when having high blood pressure are:

  • Headache
  • Vision problems
  • Chest pain
  • Irregular heartbeat
  • Confusion
  • Fatigue
  • Ear buzzing

It is highly important to control your blood pressure time to time in order to take the necessary actions in case it goes dangerously high.

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