Lemon water is full of vitamin C and great for overall health.Lemon water is good to drink every morning,see why:

Drinking water with lemon strengthens the immune system and it helps to clean up your acne.

Lemon water helps to lose weight.

Lemon contains a ton of potassium which makes the level of citrate in the urine larger that prevents the formation of stones.

Lemon water helps with nausea.Especially after vomiting because refreshes the mouth and reduces the possibility of the recurrence of nausea.Lemon water should be made with less water than it contains classic lemonade and should not drink it all at once (but in sips).It’s useful for elimination of nausea in pregnant women.

Lemon water helps with GERD.Gastroesophageal reflux disease is the return of stomach contents into the esophagus.It is very uncomfortable due to increased gastric acid secretion.Acidic lemon or lemon water  helps calm the stomach acid and makes good.


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