Simple control and release of the energy through the meridians will make you feel better. And not only that but you can get rid of bad habits.
First, you should know that the emotional health is the “foundation” of self-confidence, and confidence is the springboard getting things done in life. The option to get rid of bad and unhealthy habits and to “bring” healthy and good habits in our lives actually allows us to use our full potential.
People’s psychology can be really affected from the imbalance of the energy system in the body.
You can get rid of this, by fixing the imbalance of the body. You can try with this tapping massage on certain areas of the body.
Massage The Gamut Point On Your Hand And Get Rid Of All Bad Habits! First let me introduce you with the meridians in your body. In total are 12, which are “visible” in the natal horoscope. Everyone has this horoscope chart in the body, representing 12 meridians each for every house of the horoscope.
The Triple Heater Meridian refers to everything that is related with our second house in the horoscope (the sign of Taurus), and it is related with the basic human values and habits, materialization and stability.
This is why this meridian tries to hold everything steady, which means that sometimes this meridian receives the new things in life as hostile and often rejects even positive changes because it defines them as unsafe. So, if you work on this meridian, you will be able to adopt and accept the new changes and habits, including changes in financial status.
Exercise: tapping on the triple meridian heater – TH3 (tripleheater 3, gamut point)
This is the third point of the triple meridian heater, also known by the name – the Gamut point (Gamut point), and is also known as the ninth 9th in EFT. This point is located in the area between the small and ring finger.
Stimulation on these points will help you to reduce the resistance to new things. You will be ready to accept all new things in life; you can change the self-worth and change your daily habits. Like the habits for eating or earning.
You need to start with this specific exercise by identifying the problem first (the feeling that we have when we think that we don’t deserve something) and to realize how intense it is – on a scale from 1 to 10. So, when the intensity is bigger than 5, then you should make a clear statement (you need to say it out loud) and you should accept it and then you should let it go.
Repeating this sentence and tap the Gamut point at least for 3 minutes – Or, you can use the following statement as well: “Although I do not deserve to have / be / get, I deeply accept myself.”- You will feel that the intensity of the unwanted emotion will fade. As long as you repeat, you will only free and release from unwanted emotions.
But in order the treatment to be successful you have to replace the empty space with new and positive like: “I now choose to earn (get something, completely get rid of some bad habits), and therefore I deeply accept myself.”
This will really help you to embrace the new thing, and get rid of bad habits. Try it!!!