SHE LOST 89 KILOGRAMS IN 18 MONTHS, AND CHANGED ONLY ONE THING IN HER DIET

This is a real life story about a young woman who had more than 150 kg. Her obesity problem became even more terrifying, when she became pregnant at 17 years old and when she began to eat much more, than she used to. The problem with her weight was really scary and 30 doctors told her that if she continues to eat this much, she will have just 1 year to live.

So, she decided to completely change her lifestyle and to fight for her life. She decided to quit all that junk food and never give up. This young woman started to eat just cooked healthy food and healthy snacks. So, she managed to lost 89 kg in less than 18 months. She lost almost 90 kg, by doing what – stop eating processed food that contains high amounts of sugar and carbohydrates?

Miraculous diet plan that helped her to lose 89 kg:

Breakfast 

  • little bacon with peppers
  • tomatoes
  • mushrooms
  • two eggs.

Lunch

  • Baked or boiled potatoes with chili

Snack 

  • Fruit or yogurt.

Dinner

  • Spaghetti with tomato sauce and cheese.

Back in the days, when she was overweighed, she had back pain and she could barely walk. But, now, she was awarded with the title “Woman of the Year” by the Obesity center, which deals with people who have obesity problems. Her health problems completely disappeared and now she has completely normal life. 

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