Did you know that there is a link between body pH and many diseases? Our body requires a slightly alkaline condition to function well. Unfortunately, mostly due to the typical American diet, our bodies are predominantly acidic. The truth is, in our society, it is always much easier to become acidic than to become alkaline. Acidity forces the body to borrow minerals such as calcium, magnesium, potassium, and sodium from vital organs and bones to neutralize the acid and get rid of it from the body. This is the beginning of osteoporosis and arthritis. A seven-year study, performed on 9,000 women at the University of California, found that those who have chronic acidosis are at greater risk for bone loss than those who have normal pH levels.
2 teaspoons raw honey
Squeeze the juice from 2 lemons into a 16 ounce glass.
Add 2 teaspoons of of raw honey and water.
Drink throughout a day.