Everyone had experience in their life bad colds. Just when you think that the runny nose and fatigue are gone your coughing is still here. And when the coughing brings all the mucus and fluids we know that just can be a 100% unpleasant experience.
Luckily the key in getting rid of the coughing is in the nature products. Find out here how can you clear out the mucus and stop coughing.
Why You Get Lung Mucus
Mucus serves an important role in your body. This thick fluid protects your body membranes and tissues from bacteria and other invaders. However, the body sometimes overreacts to an infection. As a result, the body produces more mucus than usual. This causes your sniffling and coughing.
Clear your Lungs of Infection and Breathe easier with this 6-Ingredients Homemade Recipe As mucus builds up, it causes post nasal drip. This occurs when mucus drips from the nasal membranes and accumulates in the lungs. The result: you feel like you just can’t get rid of your cough or that tickle in the back of your throat.
Benefits of the syrup
For treating cold and mucus there are lots of pharmaceutical medications and solutions but as you know they are loaded with chemicals and can cost a side effects.
How works this syrup?
It effectively cuts the mucus and allows your body through it to drain naturally for example through the nose and mouth. When it starts working, you may find that you breathe easier, cough less, and no longer have a sore throat. Furthermore, this syrup is made from completely natural ingredients.
This syrup can also be used for children; the taste of maple syrup will help you easily to take the medicine.
- 1 quart of filtered water
- 1 cup of maple syrup
- 1 tablespoon of marshmallow root
- 1 tablespoon of sage
- 1 tablespoon of flaxseed
- 1 sliced lemon
The steps are easy, but keep in mind that it has to be prepared just a little bit ahead of time. You will be prepared when the mucus comes.
- Heat the maple syrup until warm on medium heat.
- Add the water to a separate saucepan.
- Pour the warmed syrup into the water, stirring constantly.
- Add the remaining ingredients to the water mixture. Turn the heat on low.
- Leave the mixture to heat for 15 minutes.
- Strain the mixture through a colander, saving the resulting liquid in a large glass jar.
- Let the mixture cool.
Take one tablespoon of this mixture three times per day. Continue until your lung mucus is gone and your throat is no longer sore.