If you are a smoker, immediately start removing nicotine from your lungs with these amazing methods. These methods will clean your lungs from nicotine, tar and toxins. They will also increase the lungs capacity, reduce the chances of having cancer or any other infection and improve and protect your respiratory tract’s overall health.
Cleaning your lungs is good both for active and passive smokers. It is also recommended to people in areas with polluted air. So, clean the lungs in three days with these simple methods that are completely natural.
• Before starting the method, stop eating dairy products for 2 days. You need to eliminate all the toxins in your body that were consumed through the dairy products before cleaning your lungs.
• Drink tea before bed one day before the cleaning method. The tea will clean your intestine from toxins that lead to constipation. This will prevent the lungs to be overloaded with work because of the other organs.
• Drink 300 milliliters of water with juice of 2 lemons before breakfast.
• Drink 300 milliliters of grapefruit juice. Instead of grapefruit juice you can also drink pineapple juice. These juices are loaded with antioxidants. The antioxidants will improve your breathing.
• To alkalize your blood drink 300 milliliters carrot juice after breakfast and before lunch.
• Drink 400 milliliters of juice during lunch. The juice must contain high amounts of potassium. This mineral will clean your body.
• To destroy the bacteria in your lungs drink 400 milliliters cranberry juice at night.
• Spend 20 minutes in a hot bath to cleanse your body from toxins through sweat.
• Inhale over a mixture of boiling water and 5 drops eucalyptus oil.