Ginger, Honey and Cinnamon Mixture to Reverse Inflammation, Colds, Flu, Cramps, Diabetes and Cancer

All teas healing properties, but there is a mix that will make curing the seasonal diseases a breeze.

Ginger, honey and cinnamon tea

The healing properties of the ingredients are on display in this amazing recipe. Here’s how to prepare it:

Ingredients

A thumb-sized piece of ginger

2 tablespoons of freshly squeezed lemon juice

1 cinnamon stick

A teaspoon of organic honey

1 ½ cup of filtered water

Preparation

Peel the ginger and slice it before putting it into boiling water, then reduce the heat and let the tea simmer. Put the cinnamon stick and leave it for about five minutes. Afterwards, strain the mixture and add the honey and lemon for a sweet, but tangy flavor.

Health benefits

Diabetes

According to studies, the combination of ginger and lemon can negate the harmful effects of diabetes. This disease can cause coronary issues, kidney disease, high blood pressure, stroke and even eye infections, but the ingredients in this tea will help you prevent these illnesses.

Sickness, cold and flu

The main power of this tea comes from its ability to fight off flu and colds. It contains many essential vitamins that will cure and prevent various ailments.

Acid reflux and heartburn

The tea can help in cases of acid reflux and heartburn thanks to ginger’s ability to reduce bloating and counter the effects of acid reflux after a meal.

Menstrual cramps, headaches and inflammation

Ginger has soothing properties that surely help in cases of menstrual cramps and headaches, and its anti-inflammatory properties make it a great weapon against inflammation. It can even block prostaglandins that can cause swelling and pain in the blood vessels.

Cancer

Ginger is a popular natural remedy for cancer as it is rich in numerous anti-cancer agents, which can fight the free radicals in the body and reverse the damage they have done.

Dry scalp

Dry skin and scalp becomes a problem in the winter, which can be solved by regular intake of vitamin A and C. This tea contains these two vitamins and other essential nutrients which will help you solve the problem.

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